I PRed TODAY!!! I am so happy, i have been at such a plateau.
my pr this season was 8, my all time pr was 8'6", and i jumped 9 today!
i was totally way over 9'6" today, but theres just some small things i need to work out and hopefully ill p.r. again next week.
i havent had a good meet for a really long time. this makes me really happy.p.s. does any one know any quick and easy, but healthy wait loss tips? i need to lose 4.5 pounds by next thursday.